Sessions & Fees
Introduction
Accessible, life-changing support tailored to your needs
My aim is to make this beautiful and life-changing therapy available to everyone.Whether you're seeking personal support, booking for your workplace or school, or representing a charity or organisation — please feel free to get in touch. I’m always happy to discuss what’s possible.
One-to-One Sessions
I respectfully ask that you consider my cancellation policy before starting therapy:
If you need to cancel or reschedule a session, please give at least 24 hours’ notice. Sessions changed with less notice will be charged at the full fee, as that time is reserved specifically for you.
You can find the full details in my Terms & Conditions.
Thank you for your understanding.
Free Introductory Call
£0
Free Introductory Call. No charge A relaxed, no-pressure chat to explore how I can support you.
- 20 minutes
Initial
Consultation
£75
Includes a complimentary download of my Relaxation Hypnotherapy Recording for calm and daily support.
- 1 Hour
Standard Therapy Session
£75
Tailored Solution Focused Hypnotherapy to help you move forward with calm, confidence and clarity.
- 1 Hour
Online
Sessions
£75
The same personalised support remotely via a secure platform, ensuring and seamless accessibility.
- 1 Hour
Specialist Programmes
Quit Smoking
£200
A one-session, highly focused therapeutic approach designed to create lasting behavioral change and personal growth.
- 2.5 hours
Quit Vaping
£200
A focused single-session therapy designed to break vaping habits, restore control, and support long-term wellness.
- 2.5 Hour
Phobias & Fears
£350
A targeted programme delivered over four sessions (1 hour each), supporting desensitisation and confidence.
- 1 Hour
6 Sessions Package
£400
A complete package of 6 personalized therapy sessions focused on helping you overcome stress, anxiety, negative habits, and emotional blocks.
Group Sessions & Workplace Wellbeing
Bespoke workshops for teams, schools, and communities
I offer tailored group sessions and workshops designed to improve wellbeing and resilience for:
- Corporate Wellbeing – support for individuals and teams
- Schools & Colleges – exam stress relief, performance, and confidence building
- Community Groups – anxiety reduction, mindset, and resilience training
Sessions can be adapted to meet your needs, whether as a one-off workshop or ongoing programme. Fees vary depending on group size, session length, and location contact me for a tailored quote.
Accessible Therapy for Everyone
Discounts and support for those in need
I’m committed to making therapy accessible and inclusive for everyone. If you are a student, young person, or facing financial difficulties, I offer concession rates to ensure support is available when it’s needed most. All conversations about eligibility are handled with kindness, respect, and complete confidentiality.
Who Qualifies for Concession Rates:
- Students (with valid student ID)
- Children & teenagers
FAQs
Answers to common queries about sessions, pricing, and accessibility.
Solution-Focused Hypnotherapy helps with anxiety, stress, habits, and more. Book a free introductory call to explore if it’s a good fit for your needs.
Most clients experience noticeable improvement in 8–12 sessions, though this varies based on individual goals and challenges.
Yes. Online sessions are just as effective as in-person ones and are conducted securely via a trusted platform.
Yes. Concessions are available for students, children, teenagers, and those on Universal Credit or experiencing financial hardship.
Please give at least 24 hours’ notice to avoid being charged and allow others to take the slot.
Absolutely. All sessions are conducted securely, and everything shared remains strictly between us. Your privacy is always respected.
Ready to Begin Your Journey?
Whether you’re seeking personal support or representing a charity or community organisation, I’m here to help. Reduced-rate or pro bono sessions may be available for those supporting people in need simply reach out to discuss your options.
Ready to start, or just curious? Send me a message — I’ll respond personally to help you find the right next step.
Solution-focused hypnotherapy blending neuroscience and compassion to help you overcome challenges and achieve emotional well-being.
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