If you are looking for a hypnotherapist in Bath because anxiety, stress, sleep difficulties, or emotional overwhelm are affecting your day to day life, Brain of Mine Hypnotherapy offers calm, supportive hypnotherapy in a safe and welcoming environment.
Sessions are available in person at The POD, 72 Great Pulteney Street, Bath, BA2 4DL, with online hypnotherapy also offered for flexibility.
You do not need to know exactly what you need before reaching out. A free initial conversation allows you to ask questions, understand how hypnotherapy works, and decide whether it feels like the right next step for you or your child.
Laura Wiltshire is the practitioner behind Brain of Mine Hypnotherapy, offering calm and supportive hypnotherapy sessions in Bath, with online sessions also available across the UK and internationally.
With a background in psychology and experience supporting people through anxiety, trauma, and significant life changes, Laura’s approach is thoughtful, structured, and focused on helping people move forward in a way that feels steady and manageable.
Laura works from the understanding that feeling anxious, overwhelmed, or stuck is a natural response to stress and pressure. Our brains are designed to protect us, but sometimes they remain in that protective state longer than we need. When this happens, it can affect how we think, feel, and experience daily life.
Hypnotherapy sessions are offered as a calm and supportive space to help clients work with their minds rather than against them. Sessions are tailored carefully and move at a pace that feels comfortable, respectful, and right for each individual.
Many people searching for a hypnotherapist in Bath want reassurance that they are choosing the right support.
A good hypnotherapist should:
Feeling comfortable and understood is essential. A free initial conversation can help you decide whether hypnotherapy feels appropriate before committing to sessions.
Feeling comfortable and understood is essential. A free initial conversation can help you decide whether hypnotherapy feels appropriate before committing to sessions.
People seek hypnotherapy support for a variety of challenges that affect wellbeing, confidence, and daily life.
Common reasons include:
Support is available across a range of emotional and behavioural challenges. Each service below links
to more detailed information.
In person sessions take place at The POD on Great Pulteney Street, a calm and discreet location in central Bath.
The setting providesprivacy and a comfortable space for focused hypnotherapy sessions.
The POD
72 Great Pulteney Street
Bath, Somerset
BA2 4DL
Online hypnotherapy sessions are also available for those who prefer remote support or live outside
the Bath area across UK.
Reviews are shared directly from Google to provide genuine feedback from clients
who have attended hypnotherapy sessions.
Lizzie PikeTrustindex verifies that the original source of the review is Google. I first went to Laura with a fear of flying but after talking with her she quickly leant I had few of other problems going on in my life and my emotional basket was overflowing, that needed to be dealt with first. After only a few sessions my life became easier and more manageable and at the end of the summer I got on a plane with my family and had the best holiday in years! All thanks to Laura helping me with my fears and also controlling my emotions and living in the moment! Forever grateful Amy WTrustindex verifies that the original source of the review is Google. My sessions with Laura have been so valuable. She has helped me understand how my brain works and that my way of thinking can be challenged and changed. I leave sessions feeling refreshed, calm and positive. Laura is highly empathetic and easy to talk to. She has helped me break free from unhelpful thoughts towards more rational thinking and a sustained sense of calm. I highly recommend Laura and her approach. Rosy StarkeTrustindex verifies that the original source of the review is Google. Laura hugely helped me in a difficult period of my life following some big life changes and trauma. I was presenting with symptoms of anxiety, panic attacks and skin picking. I have tried several types of therapy over the years but I can honestly say that Solution Focused Hypnotherapy has been the most beneficial to me. It has completely changed my way of thinking and importantly the panic attacks have stopped, I feel less anxious and no longer pick my skin. There will always be challenges in life to overcome but I feel more resilient, at ease, able to meet my own needs and maintain a positive outlook. I would highly recommend Laura as a therapist, she takes time to understand the issues is non-judgemental and puts you at ease straight away. Bronwen HarperTrustindex verifies that the original source of the review is Google. I have been seeing Laura for a couple of months now to treat my anxiety. The results after just a few sessions were transformative. Laura helped me to understand how my brain works and the triggers for my negative thoughts, giving me the tools and techniques to stop them in their tracks. I feel so much happier and relaxed, which not only benefits me but my family as well. I highly recommend Laura and her solution focused approach. Thank you so much. Sophie TTrustindex verifies that the original source of the review is Google. I can't even begin to express the level of my gratitude to Laura and just how wonderful I think she is. It's no understatement to say that she has transformed my life. She's taught me to understand myself, my brain, my life and the relationships therein in a holistic way that allows all the pieces of the puzzle to fit together. For the first time I feel like all those pieces are now in harmony; that I'm at the helm of my life, rather than merely trying, and failing, to keep up with it. She's given me the tools to find my way through pretty much any situation and the confidence that by taking time to reflect and keeping within my logical brain, I can trust my judgement and will find a way forward. Laura is incredibly easy to talk to, non-judgemental, insightful and enables you to open up in a way that makes you feel like you're chatting with a lovely friend. She's the most lovely person and I can't thank her enough. Clair O'BrienTrustindex verifies that the original source of the review is Google. I thoroughly recommend Laura; she is compassionate, warm and welcoming. I have found the sessions to be invaluable, helping me to feel capable and more confident. Laura has a way of looking at the world in such a positive and inspiring way, it's very compelling. As a result of the sessions, I feel more resilient and able to cope. Siobhan BasTrustindex verifies that the original source of the review is Google. Laura is amazing, thoughtful, considered in her work and really helped my child develop a different way of seeing. Laura is a total gem, so pleased I found her; exceeding our expectations and I’ve a much happier, less stressed child as a result of Laura’s input. Maria IsaevaTrustindex verifies that the original source of the review is Google. Laura came highly recommended at the time when I was looking for a therapist to help my 11 year old child with sleep anxiety. She has a lovely manner and instantly made my child feel relaxed and open to conversation. We've been listening to the recording daily and within a week noticed a significant improvement with sleep. The practical solutions are particularly helpful and I can see my child implementing these in his daily life, meaning less stress and arguments. Amy SimpsonTrustindex verifies that the original source of the review is Google. Laura is a very special type of person, wise, empathetic but above all, practical and realistic. She 'talks me down', every session, and makes sense of my racing thoughts, meaning we finish positively, and with a strong sense of being being back in control again. I also appreciate Laura's gentle suggestion of seeing matters from other people's perspectives and offering a thoughtful, well rounded view on difficult situations. I would thoroughly recommend Laura, she is a great listener, I was never rushed or had feelings dismissed. She has helped me develop a stronger sense of self worth, which has positively impacted my relationship. Abigail StrikeTrustindex verifies that the original source of the review is Google. I’ve had 5 sessions with Laura and find them hugely beneficial, Laura is very professional and puts you at ease. Highly recommend!
Costs vary depending on session length and type of support. Full pricing details are available so you can make an informed choice.
A free initial conversation 20 Minutes allows you to ask questions and explore whether hypnotherapy feels suitable for your situation.
Hypnotherapy may be used as a complementary approach for some conditions, but it does not replace medical care.
Many people find online hypnotherapy effective when sessions are structured and guided professionally.
If anxiety, stress, or emotional challenges are affecting your quality of life, support is available. A free initial conversation can help you decide whether hypnotherapy is the right next step for you or your child.
And Book a Free Initial Chat
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